“You, yourself, as much as anybody in the entire universe, deserve your love & affection.” ~ Buddha We take a step back to look at our lives and how we got to where we are… Read more.
Each year brings its own set of blessings, challenges, and lessons to learn, and 2021 was certainly no exception. I can’t help but reflect on what I’ve accomplished, what I’ve overcome, and the lessons I… Read more.
The Pit Kit was designed to help guide you up and out of low emotional and energetic states. When you’re in a funk and not sure where to start, here are some great tips, tools,… Read more.
Struggling with the inability to get into a creative mindset? Here you will find 10 quick and easy things you can do today to change your state and enter into an energy of flow. 10… Read more.
After attending many meditation retreats and doing endless amounts of “inner work” in the last four years, I feel it is my responsibility to share some of what I have discovered on this path of… Read more.
We have all witnessed quite a range of reactions to the world around us lately. More than ever it has become clear to me that the only reaction that matters is my own. Fear has… Read more.