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2:1 Coaching w/ Scott & Em

Are you looking to create a lasting change in your life? These individual coaching sessions with Scott and Em will empower you to take the steps required to start living a life by design instead of by default. Through not just one but two different perspectives and experiences, you will have a collaboration of ideas, tools, and techniques to begin applying after your first call.

Breathwork 101 Mini Series

Did you know that by changing your breath, it is possible to not just change your health, but change your life? In this mini series, you will gain the basic tools to do just that! You will be amazed at how much better you feel in all areas of your life after consistently practicing the breathwork techniques you will learn in this online course. You will gain the knowledge and therefore the power over your mind and body.