
COURSES + COACHING
We work with people who have gone to all kinds of self-development workshops and conferences, those that haven’t been able to release old trauma through mainstream therapy, people with dis-eases that doctors don’t have an answer for, and ones that have been on an endless path to find out what truly makes them happy in life. We offer three unique modalities that work with your mindset, emotions, and physical body to help you with healing all areas of your life. Book a call with one of us to see what coach and course may be a good fit for you!

BODY
Em uses breathwork as a vehicle to help you make significant changes in your life whether that be physically, emotionally, mentally, or spiritually.

MIND
Scott will empower you to take the steps required to start living a life by design instead of by default. You will have a collaboration if ideas, tools, and techniques to begin applying after your first call.

EMOTION
Simon uses the Freedom Activation process so that you are able to create the joy and happiness you want in your life.
BREATHWORK 101 MINI SERIES
Breath work is the key to changing so many areas of your life including better health, more energy, more creativity, less anxiety, sleeping better, reaching higher states of consciousness, more abundance, creating new neural pathways in your brain, releasing oxytocin and other “feel good” chemicals, mystical experiences….to just name a few!
You will be amazed at how much better you feel in all areas of your life, after consistently practicing the different breathwork techniques you are going to learn in this mini series. The biggest piece is learning how to consciously use your breath in many different ways and I will show you the techniques to do so.
Click below to find out more info!
the-freedom-project.teachable.com/p/breathwork-mini-series-intro11
Featured Courses
MEET YOUR COACHES
MEET YOUR COACHES

Em Hollis

TRANSFORMATIONAL COACH; CERTIFIED SOMA BREATHWORK INSTRUCTOR
Em Hollis, Woman’s Empowerment Coach and Certified SOMA Breathwork Instructor, is very passionate about sharing her own hero’s journey to show women that it is possible to let go of their own self-limiting beliefs and addiction to negative emotions and live a life of authenticity, passion and purpose. Through her own specialized and unique coaching tools and breathwork techniques, she shows women how to step into an Authentic Life and how to connect with their true inner self to do so. She is now a Heart/Math certified Add Heart Facilitator, Certified in Neuroscience for personal development online through Udemy, certified SOMA breathwork instructor, and an advanced student of Dr. Joe.
Courses offered by Em:
The Authentic Life Blueprint
Breathwork 101 Mini Series
Scott Sunderland

AUTHOR, SPEAKER, MINDSET COACH
Scott Sunderland, author, speaker, mindset coach, shares his story of paralysis and loss as stories of triumphs to show people how their biggest tragedy is also their greatest gift. Through his unique coaching methods, he teaches others that all their limitations, their failures, their sicknesses, their losses, their addictions are just there to show them the door to their own greatness. Scott strives to inspire, motivate, and empower people just like he did himself and walks by their side on their own journey of uncovering and discovering.
Courses offered by Scott:
The Healing Blueprint


Simon Harris

CERTIFIED FREEDOM ACTIVATOR & INSTRUCTOR
Simon is passionate about gaining acknowledge and experience to continually become a better teacher for those he serves. His passion is to share his own experiences and wisdom around grief and loss and letting go, to help others realize they are far more powerful then they think they are. Through Freedom Activation, he gets to walk people through a powerful process where they can release the burdens, they have been carrying for so long.
Courses offered by Simon:
One on One Freedom Activation Coaching