One on One Coaching With Em
With this one hour personal coaching session, you will get personal coaching, support, and a guide, with not only your breathwork practice, but the areas of your life you want to make the most change in. This one on one coaching also gives you a specific, unique, breathwork track created just for you and the results you want to experience in your life.
One on one coaching with Em includes a much deeper dive into not only your breathwork practice and getting clear on the results you are looking for, but an all around approach to implementing changes in all areas of your life. Em uses breathwork as the vehicle to help you make significant changes in your life whether that be physically, emotionally, mentally, or spiritually. You will get a specific breathwork track created just for you as well as an action plan to begin pushing against those uncomfortable edges in your life so that you can create small changes that eventually add up to big changes.