Em Hollis has a great 4-week breathwork course that was very powerful for me. She incorporates several different breathing techniques with good explanations of how it works, experiential practice and wonderful support.” -Ilka de Gast,… Read more.

I learned a technique that worked fast and effectively to change my state and shake off negativity to restart the day. I found breathwork was very beneficial for digestion. Em made it easy to understand… Read more.

Em is a wonderful teacher, very thorough information, I learned so much about the importance of breathwork and I now look forward to doing it! My biggest takeaway is that the power I have over… Read more.

My experience with the The Beyond Limits course has been extremely profound. I have been touched by the generosity, love and encouragement that Em brings to her work. Such caring, attentive, relatable teacher and brings… Read more.

The breathwork Em teaches is powerful. I am going deeper in my meditations and moving energy in new ways. I feel more aligned with knowing my energetic field is connected to the Universal Field and… Read more.